smoothies should not be this complicated
So, Kev’s been going on about some pre/post-workout smoothie magic, and I’m sitting here wondering why it’s such a big deal. Seriously, it’s like everyone around me has taken an oath to scatter protein…
Browsing Tag
fitness
confused in the protein shake aisle
I was just trying to get a head start on this whole "new year, new me" thing, and seriously. I wandered into the supplement section, and it was like walking into the Twilight Zone of protein powders. Why are there so many? It's not…
enough with the backpacking nonsense
So here we go again with some new fad: ‘rucking.’ What even is rucking? Oh yeah, let’s strap a heavy backpack on and walk around like it’s some magical workout. It’s just walking! How about that? You know, the…
why i’m obsessed with my weird smoothie ritual
I stumbled into the gym today and saw this guy with a shirt that said something like 'Gains Over Brains.' Nice. Makes you wonder about his life choices.
Anyway, I've been in this weird post-workout smoothie ritual, and I'm not…
oh great, another trend
So everyone is losing their minds over rucking now—because apparently, walking wasn't fancy enough on its own. Let's strap on a weighted backpack and call it exercise. Brilliant. Three times the calories burned, they say. But why stop…
healthy smoothies & deception: what’s real?
I can't even. Today started with one of those aggressive alarm clocks—they should come with a warning label for heart palpitations. Anyway, groggy-eyed, I shuffled into the kitchen hoping for some sort of epiphany. No such luck.…
enough with the continuous glucose monitors
So, people are sticking these continuous glucose monitors on their arms like badges of honor now? Seriously? Unless you’ve got diabetes, why are you acting like every morsel of food you put into your mouth needs to be tracked like…
do you really need that daily protein shake?
I just saw a guy down a protein shake while standing in line at the grocery store. That's all kinds of dedication, or maybe madness, depending on who you ask. There's this thing where people think drinking a single protein shake…
can a smoothie really replace my cheeseburger habit?
So I just got a blender. Yeah, I know, I’m about fifteen years late to the smoothie party, but can we all just agree that these things are basically a mini version of a tornado trapped in a plastic jug? Not saying I’m scared, but my…
saturdays at the gym are ridiculous
I walked into the gym this Saturday thinking it would be, you know, a normal day of lifting stuff and sweating profusely. But nope, it's like the whole neighborhood decided they'd join me. I'm pretty sure I even saw my mailman in…
