health fads

Berberine. Why are people so hyped about this, calling it nature's Ozempic? It's in plants like goldenseal, but suddenly everyone's acting like it's the miracle we've been waiting for. A compound found in plants but yeah let's pretend it's…

Tiger nuts. Really? Not nuts at all. Oh, but they're tubers, you say? That's supposed to be impressive. Why even call them tiger nuts? Maybe the name is supposed to sound exotic, which totally masks that they're basically wrinkled up little…